Try us for FREE!*


Northville

39725 Traditions Dr.
Northville, MI, 48168

  

Northville, MI

  

  

If you are looking for a quick 60-minute workout that produces great results, come in and try our Orange 60 session at Orangetheory Fitness in Northville, MI. With our amazing workout program, a supportive group setting, and the guidance and encouragement of our trainers, Orangetheory is the perfect gym environment to help you achieve any weight loss or fitness performance goals you may have.


Each of Orangetheory's training sessions is an hour-long group workout. During each class, you'll switch between treadmills, indoor rowing machines, floor exercises, and weight room/resistance training blocks utilizing your whole body—feeling increased energy after each interval.


Our gym sessions are backed by the science of excess post-exercise oxygen consumption (EPOC). During your session, you will wear a heart rate monitor which is used to track your heart rate so you can keep it in a targeted zone that will stimulate your metabolism and increase your energy. This creates the Orange Effect—more energy and calorie burn for up to 36 hours after your workout!


Our personal trainers are top notch: Only the best personal trainers are able to go Orange. Here at Orangetheory, passion and commitment are the number one characteristics in our trainers. They are dedicated to your success and with great encouragement will motivate you as you work to achieve your goals.


Take the first steps toward getting in better shape! Book your session with our Northville, MI Orangetheory studio, which is located within the Northville Park Place, today. All you need to do is use our website or give us a call at (248) 468-1604 to book your Orange 60 session. You have nothing to lose, as your first gym session is free—so come in and experience the Orange Effect!

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MEET OUR COACHES

 

 

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<div>From supporting clients in the Reebok Spartan races to group training camps for 1st Phorm Nutrition, Coach William has been in a variety of training environments to encourage and guide the goals of many different fitness enthusiasts. After training at Orangetheory Fitness Atlanta-Midtown from 2014-2015, Will has come home to Michigan. He is certified through NCCPT and respects every client and the effort they give. It doesn't matter if you are an athlete or an exercise beginner, he will give each member the motivation, attention and guidance they need to meet their health and fitness goals.</div>
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WHAT DO YOU BURN FOR?
Life.
 
WHAT’S YOUR GUILTY PLEASURE?
Brownies
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
Chest Fly.
Lucy is Head Coach for OTF Northville.  She joined OTF Michigan in September of 2015. Lucy holds a Bachelor’s Degree in Health and Physical Education in addition to 20 years' experience working in fitness. She is certified with American Council on Exercise. Lucy's love for fitness lead her to OTF where she works to inspire others to achieve their top level of fitness and health. It is her goal to PUSH you to achieve your personal best!
 
WHAT DO YOU BURN FOR?
My Health
 
WHAT’S YOUR GUILTY PLEASURE?
Ice Cream
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
Speed Skater Lunge
As a trainer at OTF, Kristi wants to share her passion for fitness, encourage a healthy lifestyle and help people reach their fitness goals. She is ACE certified as both a Personal Trainer and a Group Fitness Instructor. Kristi holds certifications in TRX, Fitness Nutrition and Weight Management. She believes in these workouts 100% and can frequently be seen in class on her days off. Whether your level of fitness is beginner or advanced, it is her goal as your coach that you leave class feeling strong, capable and successful.
 
 
WHAT DO YOU BURN FOR?
Myself
 
WHAT’S YOUR GUILTY PLEASURE?
Reese's Peanut Butter Cups
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
Squats and Lunges
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HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

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COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
**SELECT studios are subject to higher pricing than our standard rates. A visit surcharge will be charged for services received at SELECT studios.

ACCESSIBILITY STATEMENT

Our Commitment

Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people.  To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”).  You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.

Contact Orangetheory® Fitness With Your Accessibility Questions

Please be aware that our efforts are ongoing.  If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at [email protected] 

 

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